Therapeutic Groups

Group work can provide profound healing through the experience of acceptance one feels among people facing the same challenges as them. Group work offers the opportunity to build supportive communities of choice, enabling the creation of the satisfying, sustainable lives we truly want to live. 

Please contact me for a free thirty minute consultation about group work. 

Addiction/Adaptation

This group offers a safe space within which to explore and recover from the trauma leading to substance dependency, process addiction or co-dependency.

BPD & DBT ETC

This group offers a safe space in which to recover from the trauma leading to conditions characterised by emotional instability via the use of self-regulatory tools like DBT, as well as many more.

Embodied Movement

This group offers a safe space for embodied movement through which trauma can be processed and capacities for authentic relating can be developed.